January, “blues” why not purples?

The January “blues” why not purples?

January marks the start of all things great to come this year. 2020 being a new decade really marks a significant new era for all of us.
Why is it so special?
Why do they call them the January blues?
Perhaps with the ending of Christmas holiday festivities and the long break that it can be, makes it kind of hard to begin again in January. Leaving aside all that we have spent during the holiday season. Back to work, back to school and back to life.

I do not see this a reason to be blue. You could be yellow, purple or pink with cherry dots. What’s the difference?
This is a real question that I am asking you.
What is the difference?
You are the same person you were last September for example. You are the same person you will be, next July.
This is something I sincerely believe in and want you to consider. The person that you are is the same person that you have always been. Ever since the day that you were born.

We have the ability to be happy and we have the ability to be blue or purple or green. We also have the ability to make ourselves happy when we are blue or down. We can use our happy memories to bring back some smiles. We can set some little goals for our year to brighten the horizons of our future. The most important I suppose would be how we have the ability to be in the now. Like right now, reading this.
Can you pause for a moment and think on some happy memories. Can you remember how it felt? Can you be the same Happy right now?

We can if we try and being in our right now can make us happy with who we are today. The funny piece is we have always been this same person.

Here is a guide with some simple tools and techniques to help you find that “now time” that “me time”.
Enjoy 2020
Have a read of this great new book and be alive in today.
Let’s try and imagine ourselves as green or purple for a change.
Layman’s Handbook #LaymansHandbook
Take a journey to SELF
https://www.amazon.com/dp/B07XZNRPH7

Published by aidannet

Aidan Mc Nally from a little fishing village called Loughshinny on the east coast of Ireland in Co. Dublin. Aidan is a well traveled individual who has done so for work as a commercial fisherman and has enjoyed some of the most beautiful life has to offer. Writing came about when pains and sorrows and emotional turmoil struck hard in life; in the process of finding ways to deal with emotions while suffering and struggling with grief Aidan began writing out his thoughts and feelings. One day those writings became his first ever book and his memoir was born. TWO sons TOO many. Aidan then went on to further writing by reliving his own pains of youth and delivering an insightful coming of age memoir. 17 & Life. Having lived life around the globe the real navigation became about discovering himself and why he pained so much following the tragic loss of his two sons. Aidan delivered a quote / unquote Self-Help book where he discussed all that he has overcome and the way in which he found his inner resilience to follow his mantra of "Never Give Up". Layman's Handbook in Life. His writing continues through thought provoking blogging and a number "WIP" pieces while he enjoys the virtuous cycle of life now with a strong attitude of Aspire to Inspire. His living through traumatic experiences are things he openly discusses to aid his brothers and sisters to see the good in all they have come through and to motivate those who need a helping hand or comforting words through their own dark place. Aidan is no stranger to many items that many may never comprehend or experience and uses his worldly knowledge to serve better his fellow humans in finding the good in their life or situations. He knows too well there is good that can combat all, he calls it LOVE.

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