Category Archives: Mindfulness

COMPASS + LIFE

Where are you “heading”?

Do you believe in God?

What do you believe in ?
Is it God?
Is it the words of other people?
How about a new belief system?

Are you ready?

The first Saturday of the New Year 2025

Today is 4 days in already. WHAT?

You will make it through the Holidays

You will make it through the holiday season.

12 💘 12 💘2024

What it can look like. 30 seconds for you to share with me today.

Birthdays in Grief

What does Birthday look like for you?

What is different, in GRIEF?

Grief can be very strange for any of us…..

Accepting Feelings and Self-Exploration: Nurturing Inner Harmony and Growth

The internet is filled with videos for every mood, but not every video resonates with everyone. Creating authentic, raw content helps those seeking genuine connection, understanding, and comfort in their pain and emotions.