Category: meditation

The New project ~ kickstater campaign

By aidannet

The new project is now live. Click in to find out all about it.
Share as far and wide as you can.
Did I mention share. Copy the link and make a post, send your friends an email or text with the link. 👍🏼😊🤗😉

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So what is this “Clubhouse” stuff?

By aidannet

Have you checked out Clubhouse yet? Here is some of the stuff to explain.

Posted in: Apps, blog, blogging, blogs, books, Bookstoread, Clubs, Connecting, Education, Exposure, Friendships, health, Investing, Investing for life, Layman's Handbook in life, Learning, Life, marketing, meditation, Meet ups, Meeting, memoir, mental-health, mustreads, Networking, opinion, Our mindset, Social, thoughts, TWO sons TOO many, Writing

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Why? ~ 5 reasons to begin with

By aidannet

5 simple reasons…..

Posted in: Addiction, blog, blogging, blogs, books, Change, Good health, Healing, health, Inspiration, Inspired, Journeys, Life, mental-health, opinion, Reason, Reasons to read, Recovery, self-love, selfcare, selfhelp, Selfhelp journey, thoughts, Trauma recovery, Writing

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Determination, Excitement, Success ~ Great words.

By aidannet

Words have mighty powerful effect. How about we use a few nice ones this week.

Posted in: blog, blogging, blogs, books, Change, Inspired, Life, mental-health, Mindsets, motivation, Motivational, Positive, Positivity, thoughts, Tools, Weekly challenge, Words, Writing

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Life can be tough ~ Only sometimes though

By aidannet

Life can be tough, only sometimes though.
I bring you today’s blog from a vast experience of shitty times.
Have a read and see where it may be Motivational & inspiring.

Posted in: blogging, Blogpost, books, Bookstoread, child loss, coaching, Grief, Inspiration, Inspired, Life, Loss, memoirs, Mental health, Mental health awareness, mental-health, motivation, Motivational, New Blog Post, New post, self-care, self-love

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Relaxation Remedies ~ Chapter 10

By aidannet

Relaxation Remedies, this is chapter 10 of Layman’s Handbook in life, by Aidan Mc Nally
“simple tools to change how we live”
A journey to SELF.

Take a moment and a quick read.

Posted in: blog, Blog post, blogging, books, Emotional health, Free, Free chapter, Free tools, health, Life hacks, meditation, Meditation for beginners, Mental health, Mental health awareness, Relax, relaxation, Tools, Writing

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And they look at you funny ~ SO WHAT!

By aidannet

How people look at us does not matter.
What people think about us matters even less .
Simple tools to help adjust and keep moving forward….

Posted in: blog, blogs, books, Bookstoread, Easy reading, health, Inspired, Life hacks, Mental health, mental-health, motivation, Positivity, Self improvement, selfcare, selfhelp, selflove, thoughts, Tips for life, Tools for life, Writing

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Layman’s Handbook in life ~There’s a chapter for that 😊

By aidannet

When we need a little reading to help declutter and get the mind back on track.

Posted in: Award winning, blog, blogging, blogs, books, health, Life, selfcare, selfhelp, selflove, thoughts, Writing

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Corona Virus saga ~ Health Care & YOU

By aidannet

Our health, mental-health, physical health. Many things we never notice can affect
these things.
Change is possible. How about the “great big reset?”.

Posted in: Blogpost, books, corona-virus, health, Inspired, Layman's Handbook, Life, Mental health awareness, mental-health, Mindfulness, mustreads, Weekend reading

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The nitty gritty ~ GRIEF & all.

By aidannet

Grief is a very unusual animal of an emotional and mental journey.

Posted in: Author, Bereavement, books, emotions, Grief, Grieving, Life, Life after death, Loss, Love, Loved ones, memoirs, Mental health, selfcare, selfhelp, selflove, Struggle, Writing

Why? 5 reasons to begin with October 17, 2021
SELF.5 simple reasons to begin with self. Oh, what does that mean?In my book, Layman's Handbook in life, a journey to self. I have jotted down some 27 chapters of tips and tools to begin a journey to self.Why so?In my own lifetime I have had some major and some minor reasons to find understanding of myself and my situations. The reasoning for my searchi […]
Determination, excitement, success ~ Great words. September 19, 2021
I believe in the use of words, their effectiveness over our lives and how we get to choose what we say.In Layman's Handbook there is a chapter devoted to "The words we use daily".In an all round general way to take a look at words and how we use them, it is quite simple really as I see it. When we choose the words that we speak, we may slow do […]