Tag: health

Why? ~ 5 reasons to begin with

5 simple reasons…..

Relaxation Remedies ~ Chapter 10

Relaxation Remedies, this is chapter 10 of Layman’s Handbook in life, by Aidan Mc Nally
“simple tools to change how we live”
A journey to SELF.

Take a moment and a quick read.

And they look at you funny ~ SO WHAT!

How people look at us does not matter.
What people think about us matters even less .
Simple tools to help adjust and keep moving forward….

Layman’s Handbook in life ~There’s a chapter for that 😊

When we need a little reading to help declutter and get the mind back on track.

Corona Virus saga ~ Health Care & YOU

Our health, mental-health, physical health. Many things we never notice can affect
these things.
Change is possible. How about the “great big reset?”.

Overcome, Change, Adapt ~ Life (fears)

Overcome, Change, Adapt ~ Life (fears) 2 thousand & twenty, what a year. A pandemic rages like the wildfires. The fire eventually burns out, some lose their homes while others lose their pets. The pandemic though? Sheesh! Many lose a loved one. This is sad.For all of the rest of the world, new fears. Fear

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A letter to Government ~ Covid-19 Ireland.

Oh boy, oh boy! There have been so many hiccups and opportunities squandered by our elected officials in how corona virus has been dealt with. The compounding of same continues. Perhaps you do not live in the same country as me, though you have similar feelings and opinions towards the strange methods & restrictions that

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Energy, feelings, tired ~ FRIDAY FEELINGS

The end of the week has arrived. The weekend of rest and relaxation lies ahead. What will one do this weekend? During corona times, how does anyone know whether it is midweek, weekend or even Monday all day everyday? What will you do this weekend? Fewer and fewer places to go or things to do.

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Corona Virus ~ Community Support

Now that we have found ourselves in a pandemic & it is looking more long term than first thought. How can we begin to support our community?

~ Chapter 14 “Grief” ~

Grief, the process that seems to keep on going.
Chapter 14 of Layman’s Handbook, “Grief”