Tag: health

Been a while – New post

To quit or not to QUIT?

January BLUES ~ It is a real “thing”

January BLUES are real and so are the tools to kiss them goodbye

So what is this “Clubhouse” stuff?

Have you checked out Clubhouse yet? Here is some of the stuff to explain.

Why? ~ 5 reasons to begin with

5 simple reasons…..

Relaxation Remedies ~ Chapter 10

Relaxation Remedies, this is chapter 10 of Layman’s Handbook in life, by Aidan Mc Nally
“simple tools to change how we live”
A journey to SELF.

Take a moment and a quick read.

And they look at you funny ~ SO WHAT!

How people look at us does not matter.
What people think about us matters even less .
Simple tools to help adjust and keep moving forward….

Layman’s Handbook in life ~There’s a chapter for that 😊

When we need a little reading to help declutter and get the mind back on track.

Corona Virus saga ~ Health Care & YOU

Our health, mental-health, physical health. Many things we never notice can affect
these things.
Change is possible. How about the “great big reset?”.