Category: Mindfulness

Let’s talk about LOSS – Holiday Season

Holiday season can make feelings “seem” more intense. It is only holidays though.

Do you? R Don’t you?

Do we or do we not?

Your Mental HEALTH – Mine or theirs?

What and where do you find yourself in the discussion of mental health? Share it for me , would ya?

TORN – like a piece of paper?

How do we? when can we? should we?

Monday October 10th – Book BiRtHdAy

10/10/2022 World metal health day. Wow, here we are, the most important day for YOU in the entire world. Imagine a whole day to celebrate. Enjoy

Often times we forget – People in our lives

We meet people everyday, who knows what they actually mean to us.

Autumn, Spring, Summer — Winter tho?????

Seasons of our lives, how quick they can change. Wanna take control?

Been a while – New post

To quit or not to QUIT?