Category Archives: Mindfulness

World mental health day ~ Book birthday

Could it be an accident? Was this designed on purpose? Come and follow on twitter for updates @TWOsonsTOOmany WORLD MENTAL HEALTH Day is also the book birthday of Layman’s Handbook, in life. Simple tools to change how we live. “A journey to SELF” Begin your journey today

Overcome, Change, Adapt ~ Life (fears)

Overcome, Change, Adapt ~ Life (fears) 2 thousand & twenty, what a year. A pandemic rages like the wildfires. The fire eventually burns out, some lose their homes while others lose their pets. The pandemic though? Sheesh! Many lose a loved one. This is sad.For all of the rest of the world, new fears. FearContinueContinue reading “Overcome, Change, Adapt ~ Life (fears)”