Are you helping yourself?

https://youtu.be/8eYrKe9fuuU?si=GLNCZXAz0e9N4SYM Weekly Vlog. You can do it all by yourself. 10/10 world MENTAL HEALTH DAY discount offer

TODAY – You WILL be ok! Okay?

Today I feel ———-.
Fill in the blank. What power do I have to bring about change?

An older post revisited – “Isolation”

Does isolation bring you to a negative place?