Tag: Mental health

Your Mental HEALTH – Mine or theirs?

What and where do you find yourself in the discussion of mental health? Share it for me , would ya?

Monday October 10th – Book BiRtHdAy

10/10/2022 World metal health day. Wow, here we are, the most important day for YOU in the entire world. Imagine a whole day to celebrate. Enjoy

Autumn, Spring, Summer — Winter tho?????

Seasons of our lives, how quick they can change. Wanna take control?

Do you close your eyes when?…..

Do you close your eyes when?….
Quick read for April🤔

This year of 22 ~ Is for me & YOU

A poem for your day, happy new year 2022

Life can be tough ~ Only sometimes though

Life can be tough, only sometimes though.
I bring you today’s blog from a vast experience of shitty times.
Have a read and see where it may be Motivational & inspiring.

Relaxation Remedies ~ Chapter 10

Relaxation Remedies, this is chapter 10 of Layman’s Handbook in life, by Aidan Mc Nally
“simple tools to change how we live”
A journey to SELF.

Take a moment and a quick read.

And they look at you funny ~ SO WHAT!

How people look at us does not matter.
What people think about us matters even less .
Simple tools to help adjust and keep moving forward….

The nitty gritty ~ GRIEF & all.

Grief is a very unusual animal of an emotional and mental journey.