Tag: Mental health

Life can be tough ~ Only sometimes though

By aidannet

Life can be tough, only sometimes though.
I bring you today’s blog from a vast experience of shitty times.
Have a read and see where it may be Motivational & inspiring.

Posted in: blogging, Blogpost, books, Bookstoread, child loss, coaching, Grief, Inspiration, Inspired, Life, Loss, memoirs, Mental health, Mental health awareness, mental-health, motivation, Motivational, New Blog Post, New post, self-care, self-love

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Relaxation Remedies ~ Chapter 10

By aidannet

Relaxation Remedies, this is chapter 10 of Layman’s Handbook in life, by Aidan Mc Nally
“simple tools to change how we live”
A journey to SELF.

Take a moment and a quick read.

Posted in: blog, Blog post, blogging, books, Emotional health, Free, Free chapter, Free tools, health, Life hacks, meditation, Meditation for beginners, Mental health, Mental health awareness, Relax, relaxation, Tools, Writing

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And they look at you funny ~ SO WHAT!

By aidannet

How people look at us does not matter.
What people think about us matters even less .
Simple tools to help adjust and keep moving forward….

Posted in: blog, blogs, books, Bookstoread, Easy reading, health, Inspired, Life hacks, Mental health, mental-health, motivation, Positivity, Self improvement, selfcare, selfhelp, selflove, thoughts, Tips for life, Tools for life, Writing

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The nitty gritty ~ GRIEF & all.

By aidannet

Grief is a very unusual animal of an emotional and mental journey.

Posted in: Author, Bereavement, books, emotions, Grief, Grieving, Life, Life after death, Loss, Love, Loved ones, memoirs, Mental health, selfcare, selfhelp, selflove, Struggle, Writing

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Chapter 24 ~ THE WORDS WE USE DAILY

By aidannet

How powerful are the words we use in our every day life?

Posted in: emotions, Inspired, Life, Mental health, Relationships, Understanding, Words, Writing

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April showers brings May flowers ~ For YOU

By aidannet

April showers brings May flowers for you. Yup, YOU.
Life is nice like that. There is something around the corner that can make you smile.

Posted in: Author, blog, blogging, Blogpost, books, depression, Emotional health, Hope, Inspired, Life, memoirs, Mental health, Nature, Sadness, Self help, Speing, Writing

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Laugh or joke? ~ seriously… IRELAND

By aidannet

What would be the next step? Some damage is very difficult to undo. Weekend read. Weekend thoughts

Posted in: books, Covid-19, Culture, Econimy, Ireland, Irish, Irish culture, Life, living, Lockdown, Lockdown fatigue, Lockdown Ireland, Mental health, National debt, Pubs, Tourism, Traditions, Writing

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Your weekend read ~ right here Ireland

By aidannet

When your politicians hand over the helm to scientists. Oh boy !

Posted in: ccovid-19, Ireland, Ireland lockdown, Irish, Irish people, Life in Ireland, Lockdown, Lockdown fatigue, Mental health, Politicians of Ireland, politics, Science, Writing

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NEVER QUIT ~ aspire to inspire

By aidannet

Life can be difficult for everybody at any time. Pick me ups can be hard to find. There are ways, there are answers

Posted in: achieve, blogging, blogs, books, clarity, Depressed, depression, emotions, Feelings, Inspired, Life, Love, memoir, Mental health, motivation, Real life, Writing

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False accusations ~ How pathetic are they?

By aidannet

How much drama does it take to fill up a life?
Does stress lead to more drama & drama lead to more stress?

Posted in: Author, blogging, books, Burden, False accusations, Falsehood, Life, Mental health, Mental health awareness, pandemic, stress, thoughts, Trump, Writing

Why? 5 reasons to begin with October 17, 2021
SELF.5 simple reasons to begin with self. Oh, what does that mean?In my book, Layman's Handbook in life, a journey to self. I have jotted down some 27 chapters of tips and tools to begin a journey to self.Why so?In my own lifetime I have had some major and some minor reasons to find understanding of myself and my situations. The reasoning for my searchi […]
Determination, excitement, success ~ Great words. September 19, 2021
I believe in the use of words, their effectiveness over our lives and how we get to choose what we say.In Layman's Handbook there is a chapter devoted to "The words we use daily".In an all round general way to take a look at words and how we use them, it is quite simple really as I see it. When we choose the words that we speak, we may slow do […]