Tag: Trauma

How do we rebuild, reinvent or come back ~ After shock?

By aidannet on October 11, 2020

Is it possible to overcome, reinvent, rebuild, make a comeback after shock and trauma? Where can we turn for tools?

2 thousand & twenty two ~ This year for me and YOU January 13, 2022
We have all endured so much through the pandemic, yes some more than others. Some of us went through hell and lost our jobs, some suffered quietly through lockdowns, some buried loved ones and some of us tip toed along the lines of losing our mind. What is so interesting about these past 2 years and so wonderful about the year ahead? You have survived all th […]
STRENGTH - Body, Mind, Spirit December 30, 2021
The new you for 22.Here it comes, the new year and many are making resolutions and commitments to gym memberships. Working on the healthy side of losing weight and building muscle. Great ideas and what better way to spend the beginning of the new year. I love the slogan of NEW YOU ~ 4 TWENTY TWO 😊Let's talk about the other parts of ourselves for a momen […]