What external influences and how do we respond? Or do we react?
Category Archives: anxiety
Life is …………..?
What words do we use when we think about life? How can we describe it?
World mental health day 2023 – Does it mean anything to you?
World Mental Health Day 2023. Does this mean anything to you
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Are you helping yourself?
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TODAY – You WILL be ok! Okay?
Today I feel ———-.
Fill in the blank. What power do I have to bring about change?
An older post revisited – “Isolation”
Does isolation bring you to a negative place?
Grief is strange, Life is stranger (more strange)
Life can be strange enough without any added extras. Grief!
HAPPY IS NOT FOR SALE – Did you know that?
Happy is not for sale, did you know that?
Oh boy oh boy, oh girl!
It can be hard to know right now. A willingness to keep going will reveal more.
Let’s talk about LOSS – Holiday Season
Holiday season can make feelings “seem” more intense. It is only holidays though.
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