World mental health day 2023 – Does it mean anything to you?

World Mental Health Day 2023. Does this mean anything to you
?

Are you helping yourself?

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TODAY – You WILL be ok! Okay?

Today I feel ———-.
Fill in the blank. What power do I have to bring about change?

THE WEEKEND – Plan, Chill, Enjoy?

What are weekends? “A time for leisure” they say.

An older post revisited – “Isolation”

Does isolation bring you to a negative place?

HAPPY IS NOT FOR SALE – Did you know that?

Happy is not for sale, did you know that?

Oh boy oh boy, oh girl!

It can be hard to know right now. A willingness to keep going will reveal more.

Let’s talk about LOSS – Holiday Season

Holiday season can make feelings “seem” more intense. It is only holidays though.

Do you? R Don’t you?

Do we or do we not?

TORN – like a piece of paper?

How do we? when can we? should we?