Transforming Thoughts into Nicer Memories and Life Experiences

The author reflects on the relationship between thoughts, feelings, and memories, particularly in the context of grief. By focusing on positive memories and emotions, the author navigates the grieving process and encourages readers to create positive experiences and memories. This mindset is presented as a key to overcoming challenges and achieving personal growth.

Learning, Love/Hurt ~ Feelings. TRUST.

What do we learn along the way? Are feelings too harsh or beauriful?

Head wrecked ever?

Has your head ever been wrecked? What have you done about it or do you think there is something that you can do about it?

UP UP & AWAY

Up is the way, right?

Are you helping yourself?

https://youtu.be/8eYrKe9fuuU?si=GLNCZXAz0e9N4SYM Weekly Vlog. You can do it all by yourself. 10/10 world MENTAL HEALTH DAY discount offer

An older post revisited – “Isolation”

Does isolation bring you to a negative place?

HAPPY IS NOT FOR SALE – Did you know that?

Happy is not for sale, did you know that?

Let’s talk about LOSS – Holiday Season

Holiday season can make feelings “seem” more intense. It is only holidays though.

TORN – like a piece of paper?

How do we? when can we? should we?

Do you close your eyes when?…..

Do you close your eyes when?….
Quick read for April🤔