Relaxation Remedies, this is chapter 10 of Layman’s Handbook in life, by Aidan Mc Nally
“simple tools to change how we live”
A journey to SELF.
Take a moment and a quick read.
Relaxation Remedies, this is chapter 10 of Layman’s Handbook in life, by Aidan Mc Nally
“simple tools to change how we live”
A journey to SELF.
Take a moment and a quick read.
When we need a little reading to help declutter and get the mind back on track.
Some days are easy, some days are not
Repeat after me – I will survive it though.
Time to roll up the legs a little and go paddling. What is in your bag to read at the beach?
Our health, mental-health, physical health. Many things we never notice can affect
these things.
Change is possible. How about the “great big reset?”.
Grief is a very unusual animal of an emotional and mental journey.
April showers brings May flowers for you. Yup, YOU.
Life is nice like that. There is something around the corner that can make you smile.
Life can be tough, loss can be tougher. Happy is always there waiting for you.
I received a Book Excellence Award!I am incredibly excited to announce that I have been recognized as a Book Excellence Award Winner for my book, Layman’s Handbook in the Body, Mind, Spirit Category for 2021 Out of hundreds of books that were entered into the Book Excellence Awards competition, my book was selected for its high quality writing,ContinueContinue reading “I received a Book Excellence Award!”
Grief can feel like the toughest thing we might ever have to do. Happy St. Patrick’s day