Tag: selfcare

Why? ~ 5 reasons to begin with

5 simple reasons…..

And they look at you funny ~ SO WHAT!

How people look at us does not matter.
What people think about us matters even less .
Simple tools to help adjust and keep moving forward….

Layman’s Handbook in life ~There’s a chapter for that 😊

When we need a little reading to help declutter and get the mind back on track.

The nitty gritty ~ GRIEF & all.

Grief is a very unusual animal of an emotional and mental journey.

Our lives, our expectations ~ how many you got?

Our expectations can lead us into all kinds of places. Reading for your weekend.

Calm, Equilibrium, Balance ~ interesting stuff

Finding a calm place, bringing about some balance. Sorting out the auld equilibrium.