Is it possible to overcome, reinvent, rebuild, make a comeback after shock and trauma? Where can we turn for tools?
Category Archives: Self Help
World mental health day ~ Book birthday
Could it be an accident? Was this designed on purpose? Come and follow on twitter for updates @TWOsonsTOOmany WORLD MENTAL HEALTH Day is also the book birthday of Layman’s Handbook, in life. Simple tools to change how we live. “A journey to SELF” Begin your journey today
Overcome, Change, Adapt ~ Life (fears)
Overcome, Change, Adapt ~ Life (fears) 2 thousand & twenty, what a year. A pandemic rages like the wildfires. The fire eventually burns out, some lose their homes while others lose their pets. The pandemic though? Sheesh! Many lose a loved one. This is sad.For all of the rest of the world, new fears. FearContinueContinue reading “Overcome, Change, Adapt ~ Life (fears)”
Energy, feelings, tired ~ FRIDAY FEELINGS
The end of the week has arrived. The weekend of rest and relaxation lies ahead. What will one do this weekend? During corona times, how does anyone know whether it is midweek, weekend or even Monday all day everyday? What will you do this weekend? Fewer and fewer places to go or things to do.ContinueContinue reading “Energy, feelings, tired ~ FRIDAY FEELINGS”
Corona Virus ~ Community Support
Now that we have found ourselves in a pandemic & it is looking more long term than first thought. How can we begin to support our community?
DRUGS ~ seriously though
Why do we get “high”? Is there a cycle of events to feeling shit and the temporary high from drugs does nothing?
~ Chapter 14 “Grief” ~
Grief, the process that seems to keep on going.
Chapter 14 of Layman’s Handbook, “Grief”
Pride, who isn’t proud?
June comes to an end, pride parades are cancelled. Who isn’t proud though?
A.McNallyauthor.com 