The nitty gritty ~ GRIEF & all.

Grief is a very unusual animal of an emotional and mental journey.

I received a Book Excellence Award!

I received a Book Excellence Award!I am incredibly excited to announce that I have been recognized as a Book Excellence Award Winner for my book, Layman’s Handbook in the Body, Mind, Spirit Category for 2021 Out of hundreds of books that were entered into the Book Excellence Awards competition, my book was selected for its high quality writing,ContinueContinue reading “I received a Book Excellence Award!”

St. Patrick’s day & Grief

Grief can feel like the toughest thing we might ever have to do. Happy St. Patrick’s day

Quick (short) piece 😂 ~ advert

As many reasons there are to write, there are to read.

Enjoy your weekend vibes
checkout some of your must-reads

Lockdown fatigue ~ something to do

Lockdown fatigue is taking it’s toll on us all. This post brings options to you today.

NEVER QUIT ~ aspire to inspire

Life can be difficult for everybody at any time. Pick me ups can be hard to find. There are ways, there are answers

Outside of the Box ~ unblocked

What does thinking outside of the box mean to you?
Is it possible to live within the “box” and think outside of the “box”?

How do we rebuild, reinvent or come back ~ After shock?

Is it possible to overcome, reinvent, rebuild, make a comeback after shock and trauma? Where can we turn for tools?

World mental health day ~ Book birthday

Could it be an accident? Was this designed on purpose? Come and follow on twitter for updates @TWOsonsTOOmany WORLD MENTAL HEALTH Day is also the book birthday of Layman’s Handbook, in life. Simple tools to change how we live. “A journey to SELF” Begin your journey today