Tag Archives: Mental health

This year of 22 ~ Is for me & YOU

A poem for your day, happy new year 2022

Life can be tough ~ Only sometimes though

Life can be tough, only sometimes though.
I bring you today’s blog from a vast experience of shitty times.
Have a read and see where it may be Motivational & inspiring.

Relaxation Remedies ~ Chapter 10

Relaxation Remedies, this is chapter 10 of Layman’s Handbook in life, by Aidan Mc Nally
“simple tools to change how we live”
A journey to SELF.

Take a moment and a quick read.

And they look at you funny ~ SO WHAT!

How people look at us does not matter.
What people think about us matters even less .
Simple tools to help adjust and keep moving forward….

The nitty gritty ~ GRIEF & all.

Grief is a very unusual animal of an emotional and mental journey.

April showers brings May flowers ~ For YOU

April showers brings May flowers for you. Yup, YOU.
Life is nice like that. There is something around the corner that can make you smile.

Laugh or joke? ~ seriously… IRELAND

What would be the next step? Some damage is very difficult to undo. Weekend read. Weekend thoughts

Your weekend read ~ right here Ireland

When your politicians hand over the helm to scientists. Oh boy !

NEVER QUIT ~ aspire to inspire

Life can be difficult for everybody at any time. Pick me ups can be hard to find. There are ways, there are answers